The Adult Advanced class is for students with a 4 stripe white belt or higher. Techniques and concepts from the Basic program will continue to be reinforced in these classes, as you learn new techniques. The class is focused on overall growth and skill refinement. You will learn to put techniques together into various combinations, improve your timing, and expand upon your current knowledge. Students will be required to participate in controlled drilling and sparring scenarios. This class will be a mix of both gi or no-gi.