Programs

Womens Self Defense

This program will prepare women for real life threatening encounters.  It will enable you to perform simple effective escape techniques, and will remove ones feeling of helplessness.  Our techniques will provide you with the skills and knowledge to escape from an attacker, whether you are standing on your feet or on the ground.  The escape moves are based on leverage and technique and do not require strength, speed or coordination.  Our self-defense techniques are unique as they do not rely exclusively on striking, as other martial arts.  Striking based techniques are not effective against a bigger, stronger person, and are useless on the ground, which is where you may end up when being attacked.

Women's self-defense classes are taught weekly at the academy in a group setting, or individually, or in smaller groups, or we can host a one time seminar for your group or organization.

Contact Greg Eldred at 317-506-0973 or by email at indianapolisbjj@aol.com